What feeling is more satisfying knowing what the ingredients are  in your fries ? Instead of going to fast food restaurants for a quick carb fix, why not make some at home? Wondering what chemicals companies use and your sodium is way to much stress. here is a quick recipe for homemade french fries.Image result for green onions garlic

Ingrediants

  • vegetable oil
  • potato (one potato per serving)
  • salt (optional)
  • black pepper (optional)
  • garlic(optional)
  • thyme(optional)
  • green onions (optional)
  • sesame oil (optional)

 

Step One :

After washing the potato cut into slices and cut to  thickness to your liking

Step Two :

Put frying pan on the stove with vegetable oil and wait for oil to get hot. (you may add sesame oil to taste |sesame oil is just for taste) once oil is hot put the slices of potato into the pan.

Tip :

  • Don’t put too much sesame oil the potato will stick to the pan

Step Three:

While the slices of potato is in the pan Chop up : green onions, garlic,thyme put it in a container ; add salt pepper and cayenne  pepper .

Tip :

  • While tending to the topping make sure to watch the pot.

Step Four:  Wait till fries are cooked and take the fries out the pan.

Tip :

  • Putting fries in on a brown paper bag will take some oil of the fries.
  • Wait till fries are golden brown for a crunch

Step Five :

While fries are in a bowl or plate make sure out seasoning from contaner on fries and enjoy

Optional Honey Mustard Sauce (quick fix)

combine these ingredients at own discretion
  • mustard
  • honey
  • salt
  • black pepper
  • cinnamon

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