Beauty Tip Tuesdays : Why You Should Include Black Seed Oil to your diet

 

Black Seed Oil has been Used in a variety of ways for thousands of years. Black seed oil is known to help with weight loss, the improvment of helath conditions, while rumored to help with cacer and diabetes. Black seed oil comes from Nigella Sativa, a small plat from Eastern Europe, Western Asia and Middle East. These Black seed of Nigella Sativa has been used as a natural remedies for thousands of years, while also bringing flavor to Curries and Pickles. 

 

Beneits of Black Seed Oil 

One of he many benefits of black seed oil is that it contains thymoquinone an antioxidant and anti-inflamatory that may contain tumor-reducing products. You are able to digest the seed oil with capsules or apply it directly to the skin. It is used also as massage oils, shampoos and oyhrt homemade products. High-quality black seed oil is also suitable for use in cooking, baking, and beverages.

 

Research has shown that black seed supplementation can help lower people’s body mass index (BMI). The study participants did not report any severe side effects from taking this supplement. Black seed oil may also be beneficial for people that needs skin care for eczema, Acne and psoriasis. Black seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits.

 

Recent studies have shown that the thymoquinone in black seed oil can influence programmed cell death, or apoptosis, in several types of cancer cell. These include brain cancer, leukemia, and breast cancer cells.However, much of the research on the effects of black seed oil on cancer uses cells rather than live humans, so researchers do not yet know how effective the oil may be to treat people with cancer.

 

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