Puffy under eyes  can be caused by a number of things such as stress, allergies, hormone changes, majority of the time puffy eyes may occur after sleeping. This can be caused by too much sodium in one’s diet, which causes water retention. Puffy eyes can also be caused by lack of sleep or excessive alcohol intake. Puffy eyes may give a tiered, washed-out appearance; luckily we have five tips you can try to reduce the puff or even make them disappear.


Drink More Water

Eyes  get puffy due to water retention, caused by a high concentration of salt in the area around the eyes you will have this problem if you are a individual who consumes a lot of sodium. Drinking a good amount of water flushes the area and causes the swelling to go down.


Raw Potatoes

By Placing cut pieces of raw potato  over your eyes for 10-20 minutes. The potato will have the swelling decrease due to its  natural astringent properties.Tip #3

Spoon It! 

By  applying a cold spoon to your eyes, it will cool the eyes and the swelling will go away . ( You may chill the spoon in the freezer for 20 minutes.)

Tip #4

Tea Bags

Green tea bags or black tea bags contain anti irritant properties that help reduce swelling around your eyes.


Tip #5

Have your head Elevated While Resting 

By adding an extra pillow to elevate your head,
it prevents fluids from gathering under your eyes while you are asleep.


Let us know which tip works for you you in the comment section below !!!



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